cough cough, suck it poke
but jokes aside, good download speed yup,
upload speed could use some work though,
but then again my previous provider had lower upload speeds aswell, (both cable and adsl providers)
only reason i get these speeds is cause of a new fiber optics line that just started a year ago here in holland.
ps more jokes,
poke's isp is : cox?
so poke, do you like cox? :p